Berry Mint Yogurt Smoothie
You are going to love the flavors in this Berry Mint Yogurt Smoothie. We’re switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy berry smoothie.
Have you seen the grams of sugar in a typical fruit yogurt? I’m referring to one of the most popular brands that I always bought for my kids, and then wondered why they were bouncing off the walls. Six ounces of vanilla yogurt from one brand has 28 grams of sugar! That’s twice the sugar in a cup of Fruit Loops!